Recovery

Person distressed by drugs on a table. | HHRC
Relapse

The Process of Relapse: A Step-by-Step Guide

Relapse is a common part of the recovery journey. Understanding the process of relapse and its stages can be a useful guide for individuals and families to know what necessary actions to take to prevent it from happening.

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HHRC - Woman with trauma doing therapy.
Recovery

How To Help Someone Heal From Trauma

Trauma can significantly negatively affect one’s mental health, resulting in various symptoms like PTSD, sadness, and anxiety. Unfortunately, many people who have gone through trauma

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