Addiction Tips

Living with addictions and mental health disorders can be challenging and overwhelming. When these conditions co-occur, managing them can make it even more difficult. Co-occurring

Nightmare Disorder is a type of sleep disorder characterized by frequent nightmares that cause distress and disrupt sleep patterns. People suffering from this illness have

The best books on sobriety tackle the challenges and triumphs of people in recovery. If you are well on your way to a sober life,

Prolonged drug use can exact a toll on almost every part of the body. It puts abusers at increased risk of developing serious health problems,

For many of us, the new year brings forth the hope of better things to come in life. This is why listing down a New

The holidays are a joyous season for family gatherings and celebrations. However, for some people, the year-end is when it gets difficult to practice self-control

Can a recovering drug addict drink alcohol? Assuming that alcohol is safe to consume while recovering from drug addiction is a dangerous notion. Alcohol can

If you or your loved one has sought treatment to combat addiction, you know the challenges that come with it. Knowing how to build willpower

Knowing that someone you love has an addiction can come as a shock to you, especially if you weren’t able to see the signs. No

Seeking treatment is a great way to take control of your life. However, there are things you should do after your addiction rehabilitation. One of

If you or someone you know wants to get out of addiction either from drugs or alcohol, the best rehab centers can help. Believe it

When you first started your journey in sobriety, you probably marked that day. People make it a point to celebrate their sobriety birthday in addition

Plan a beach trip with your friends.   Since summer is coming soon, our first fun sober activity includes planning a beach trip with your friends.

Almost everyone will have a drink or two of alcohol and perhaps even try drugs once in their lives. Be it because of curiosity, peer