Addiction Tips

Living with addictions and mental health disorders can be challenging and overwhelming. When these conditions co-occur, managing them can make it even more difficult. Co-occurring disorders can be a complex and challenging issue to navigate. In this blog post, we’ll explore how addiction affects mental health and available treatment options

Nightmare Disorder is a type of sleep disorder characterized by frequent nightmares that cause distress and disrupt sleep patterns. People suffering from this illness have difficulty falling asleep because they are afraid of doing so. Nightmare Disorder is not just a nasty dream here and there but a regularly occurring

The best books on sobriety tackle the challenges and triumphs of people in recovery. If you are well on your way to a sober life, these books will give you the empowerment, enlightenment, and courage you need to continue. These best books about addiction recovery give affirmation that recovery is

Prolonged drug use can exact a toll on almost every part of the body. It puts abusers at increased risk of developing serious health problems, including stroke, cancer, lung disease, heart disease, and other health conditions, which can greatly affect their quality of life. As such, establishing a healthy diet

For many of us, the new year brings forth the hope of better things to come in life. This is why listing down a New Year’s resolution has become a practice for some. Because turning over a new leaf takes conscious effort to put to practice, Haven House Recovery is

The holidays are a joyous season for family gatherings and celebrations. However, for some people, the year-end is when it gets difficult to practice self-control and maintain abstinence from drugs and alcohol. Usually, many people get busy as the year ends. From gift shopping to get-togethers to travel vacations, it’s

Can a recovering drug addict drink alcohol? Assuming that alcohol is safe to consume while recovering from drug addiction is a dangerous notion. Alcohol can easily replace drugs, and it comes with significant risks. A Recovering Drug Addict and Drinking Alcohol Recovering from drug addiction is not an easy journey.

If you or your loved one has sought treatment to combat addiction, you know the challenges that come with it. Knowing how to build willpower will greatly help in your journey to overcome addiction. Addiction is an invisible enemy that is difficult to fight. It is important that people understand

Knowing that someone you love has an addiction can come as a shock to you, especially if you weren’t able to see the signs. No one automatically knows how to deal with it. Apart from caring for the person with an addiction, it is crucial that you don’t forget to

Seeking treatment is a great way to take control of your life. However, there are things you should do after your addiction rehabilitation. One of which is mending the broken relationships that substance abuse has caused. “Do relationships get better after rehab?”, you might ask. People around you also might

If you or someone you know wants to get out of addiction either from drugs or alcohol, the best rehab centers can help. Believe it or not, choosing the right rehab to attend to your specific needs is vital to the progress of your recovery. Imagine your rehab center as

When you first started your journey in sobriety, you probably marked that day. People make it a point to celebrate their sobriety birthday in addition to their real birthday. Both birthdays can be a bit of a hassle to plan. You might have been racking your brains to come up

Plan a beach trip with your friends.   Since summer is coming soon, our first fun sober activity includes planning a beach trip with your friends. You probably have not seen them very often during your treatment and it would be a great way to rekindle your relationship with them. Additionally,

Almost everyone will have a drink or two of alcohol and perhaps even try drugs once in their lives. Be it because of curiosity, peer pressure or genetics, consuming drugs and/or alcohol is a common occurrence among people of all ages. Usually, people start experimenting with mind-altering substances around their