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Relapse triggers t-shirt | HHRC
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What are the 3 Common Relapse Triggers?

Understanding the triggers that can lead to a relapse is a crucial aspect of addiction recovery. By identifying and addressing these common relapse triggers, one can be proactive in their journey to maintain their sobriety.

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Understanding the Stages of Addiction Recovery

The journey to recovery is not a one-size-fits-all. It is a process that varies from person to person. Let us explore the different stages of addiction recovery and provide insights into the steps to recovery from addiction and the phases of recovery.

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Hobbies for Mental Health: Benefits and Effects

For those who have decided to stop using drugs or alcohol, they are looking forward to major changes in their lives. However, they fear what exactly will look like. This is what makes most people nervous about their recovery. It is a great idea to think about returning or creating

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It’s Okay Not To Be Okay—but Do Something About It

Everyone has bad days and good days. We can all have more positive days if we keep a routine of self-care. Simple changes can make a huge difference. However, we don’t need to pretend that everything is perfect when it isn’t. Positivity can also be dangerous if it isn’t genuine,

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The Role of Parents in their Child’s Mental Health

How Negative Experiences Affect Children  Every difficult challenge — be it family turmoil or emotional distress — can cause a lot of damage to children’s mental health. These kinds of negative events are even called adverse childhood experiences (ACEs). They are situations that can be traumatic for children, such as

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COVID-19’s Impact on Mental Health and Addiction

The hallmark of 2020 was quarantine, unemployment, loneliness, economic fallbacks, alarming mortality rates, mask-wearing, and social distancing. Everything altered after the COVID-19 pandemic. It claimed lives and livelihoods and altered how we work, go to school, connect with others, and see the world. During the pandemic, many people experienced emotions

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What We Eat Affects How We Feel

While specific organs bear the brunt of the damage caused by addiction, drugs and alcohol have a harmful influence on your whole body. Reversing the effects of harmful drugs is a complex undertaking, but a proper diet can assist. You’ve come to the correct spot if you’re in the process

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