Alcohol’s impact on the body starts as soon as you take your first sip. While moderate drinking is not much of a concern for many, alcohol misuse can have complications, including skin problems.
A hangover is a great reminder for people about the possible dangers of drinking too much alcohol. While many are suffering from common issues like headache, fatigue, nausea, vomiting, and diarrhea, another major organ that needs some attention is the skin.
Can Too Much Alcohol Cause Skin Problems?
Yes! Have you heard of a skin hangover? It’s a group of unpleasant signs and symptoms that develop after drinking too much.
Red rashes and hot skin are quite common. Facial redness and burning skin appear because of the direct effect of alcohol on cutaneous vasculature.
Itchiness is yet another side effect. Alcohol breaks down into acetaldehyde, which can cause flushing by stimulating histamine release.
There is also tenderness with redness. Alcohol has a dehydrating effect, which causes the skin and other organs in the body to grab hold of as much water as they can, resulting puffiness in the face and elsewhere.
Ethanol also stimulates keratinocytes, which can cause psoriasis.
Aside from these common alcohol skin problems, excessive drinking may also be a predisposing factor for cellulitis, delayed wound healing, and necrotizing wound infections.
There are several other reasons for alcohol related skin issues:
Though there are not many cases of alcohol allergy, the reactions can be severe. Common allergens in alcoholic drinks include barley, wheat, rye, and yeast.
Your immune system will produce antibodies against these allergens, prompting an allergic reaction. You may start feeling itchy and notice swelling after drinking booze.
As mentioned earlier, dehydration may occur if you drink excessively. How? The production of anti-diuretic hormone (ADH) decreases with alcohol. With less ADH available, you will urinate more frequently.
Too much alcohol may also cause you to vomit, which depletes body fluids, causing further dehydration.
3. Nutritional Deficiency
Alcohol can replace normal food in the diet. When you drink a lot, you tend to eat less. The process of digestion is also affected, which may result in malabsorption. Without enough calorie and protein intake, you’ll have dry skin due to the loss of skin elasticity.
A lack of vitamins can also cause alcohol skin problems. Low levels of vitamin A can result in rough follicles and dry skin. If you don’t get enough vitamin B1 and B2, you can expect to have greasy skin, inflamed tongue, rashes, and cracked corners on the mouth after drinking alcohol.
Zinc deficiency will also cause itchy hands and feet.
5. Liver Disease
Everybody knows that one of the most severe complications of alcohol misuse is liver disease. One common change due to liver problems is spider telangiectasia. Blood vessels radiate out in different directions, showing blood spots on your skin after drinking.
The metabolism of bilirubin is likewise affected in liver disease cases. It turns your skin yellow, a condition known as jaundice.
How to Treat Alcohol Skin Problems While pharmacological treatments are needed to get rid of common symptoms, the best way to avoid alcohol skin problems, especially the complicated ones, is to stop drinking. However, not many people can do this on their own, especially if it’s already an addiction. In most cases, heavy drinkers will require the help of professionals. Aside from detoxification, a Christ-based recovery center around Murfreesboro like Haven House can be beneficial.