Finding the best gift for the people you love is always tricky. It can sometimes be hard to express your love and support to someone through gifts. Especially if you are looking for the perfect gift to give your loved ones who are recovering from alcohol or substance abuse. Finding the perfect sobriety gift to let them know how much you love and support them might not be easy, but it will mean the world to them.
The first thing you have to keep in mind is that you should never give cash or alcohol to a recovering addict. Steer clear of anything related to drugs and alcohol. Here are the best sobriety gift ideas that will really be appreciated by anyone on the journey to sobriety:
1. Essential Oils
This may seem like a boring gift to some, but those who are in recovery have struggles with mental health problems such as anxiety and depression. Giving them essential oils will help them relax, relieve stress, keep calm, and more. By simply giving them a few bottles of essential oils, and a guide on how to use them, you can help them escape all their struggles in a natural, healthy way and provide long lasting benefits in their journey.
To give your 100% love and support to your family or friend, you have to be there for them during this emotional time. Take them back to happier days by giving them a photo album, a collage, or even a single framed photo. Find their best smile or a photo with so many happy memories, or you can compile every event and all the things they have accomplished ever since they started their journey. Show them how much you care by giving them a gift to celebrate their sobriety.
3. Personalized Memento
As a support for a recovering addict, you can give them a compilation of everything they have accomplished. No matter how big or small it may be, everything should be celebrated and commemorated. Give them a personalized memento to let them know just how proud you are that they are trying to get better and are on the road to complete recovery.
Remember all their milestones and keep tabs of their sobriety anniversary and celebrate each and every one of those with them.
Different jewelry and accessories like necklaces, rings, and bracelets will surely be a perfect sobriety gift for your loved one because they can always wear it to serve as inspiration amd a reminder that someone is there for them, waiting for the better days to come. You can have a short message or quote engraved on it so that they will always remember you and your support on their journey.
You can also have an inspirational quote engraved on the jewelry, to serve as a reminder of their commitment to the process and how far they’ve come.
5. Recovery Books
If your loved one loves to read books, or if they are just starting a long-term rehabilitation, you can give them self-help or recovery books to help them understand and relate to life in recovery. If you feel that they have been struggling with their recovery, a book about the road to sobriety may be just the thing they need. A book will surely help them learn to adjust and have a big impact in their life.
6. Experience or a Fun Activity
The best sobriety gift you can ever give for a recovering addict is an active experience that will be fun for them. Being in rehab must be hard for them, and they likely miss a lot of the activities you used to do together. Help them have those experiences back and spend time with them. You can also introduce them to a new activity or a new hobby for the both of you to try for the first time.
This can also be the best opportunity to celebrate their sobriety and their whole journey. Add value to your gifts by emphasizing their accomplishments and how proud you are of them.
7. Hobby Supplies
If your loved one already has a hobby, it is very important for them to be able to do that even during treatment. You can give them gifts that will encourage them to follow their passion and practice their hobbies. You can also introduce them to a new hobby to get busy with, and give them presents that will help them keep up with that activity.
If they love to paint or draw, give them art materials to use. If they have a passion for working out, you can give them workout gear and other fitness related things. There are a lot of activities they can do that will steer them away from thinking about their addiction. Giving them an escape from stressing about their recovery is the best sobriety gift you can give.
If you have a loved one who is struggling to get sober, do not hesitate to ask for professional help. If you are looking for a recovery center around Murfreesboro, you can contact Haven House Recovery. Set up an appointment and find out what we can do to help.