Getting over a drug addiction isn’t always smooth sailing. It’s not easy to get out of, but small steps can make a difference. If you’re exploring all the options that you have, here are some of the best therapies for addiction and more!
What Are the Common Elements of Drug Addiction Therapy?
For your journey to recovery to become successful, you should fully commit yourself to it. Your willingness to do everything will play a significant role. Here’s what you should know. Almost every drug treatment option will include the following:
- Detoxification: The first step usually involves getting rid of the drugs in your system. It’s normal to go through withdrawal, and in this step, you’ll learn how to manage your withdrawal symptoms.
- Counseling: One type of counseling for addiction includes behavioral counseling. Counseling varies from family, group, or individual. This way, you’ll be able to discover the triggers behind your addiction. You’ll also be able to figure out how to mend broken relationships and learn more coping skills.
- Medication: Medications are often used to manage withdrawal symptoms and for maintenance. Medication can also help manage other co-occurring health conditions like depression and anxiety.
- Follow-up: This is essential, and you shouldn’t skip this to maintain your sobriety. You may have to attend one-on-one counseling, support groups, or online meetings.
What Are the Types of Drug Addiction Therapy?
There are numerous treatments and therapies that rehabilitation facilities offer. Note that one treatment may work for one but not work for all. Every facility offers different types of treatments. It’s best to do your research on the facility to know if they provide what you need.
1. Outpatient Treatment
Outpatient treatment is an option if staying in a facility isn’t doable. Your schedule will depend if you have work or school. Compared to in-patient or residential treatment, outpatient treatment is cheaper. The intensity of this type of treatment varies from one person to another. The outline of this treatment is according to a person’s needs and condition. You can ask professionals for help to know if outpatient therapy for drug addiction is right for you.
2. Group Counseling
Group therapy for drug addiction is one of the most common treatments offered by facilities. It bases treatment on the belief that having peers around you will make your recovery easier. It also helps when you have people who share the same sentiments as you. You won’t feel alone in your battle with drug addiction. It may not be easy at first because you may not feel comfortable opening up in front of others. However, group counseling can be beneficial, and an added support system for anyone.
3. Residential Treatment
You will have to live in a rehab facility away from home, work, school, family, and friends for this treatment model. You can either look for a facility near your home or choose a place miles away. It will depend on your preference and needs. The length of your stay can last for weeks or even months. You can be confident that you’ll be able to address any issues and avoid triggers.
4. Partial Hospitalization
If residential treatment is not appealing for you, you can try partial hospitalization, wherein you’ll have to go to a treatment center for a specific amount of time. From there, professionals will monitor you, and you’ll go home at the end of the day.
5. Faith-Based Treatment
This approach is better for people who want a spiritual-based treatment. The whole treatment and therapy will revolve around your faith. You’ll have people around you that believe there’s a higher power that will guide them through drug addiction recovery.
It can be overwhelming to decide what’s best for you or your loved ones. However, it will be easier for you to ask questions and inquire with facilities about the services they offer. The end of your addiction isn’t too far away. You never know; you may be celebrating your sobriety anniversary sooner than you think.
If you’re currently exploring your therapy and treatment options, and you’re looking for the best drug rehab around Nashville, TN, you can check us out at Haven House Recovery Center. We can help you recover from addiction with our 12-step, Christian-based recovery program. Call us now!